Ottawa to be precise. We had friends come stay with us on Friday night and my abstemiousness was simply not an option. The alcohol resulted in some restaurant food in the evening and a 2am slice of pizza! We did however all do 8MA at 3am!
Needless to say that Saturday was painful.
It's currently 7:30 on Sunday morning; we went for a nap at about 7pm last night with the intention of getting up later to go to a party we had been invited to. I have slept for 12 hours, my wife is still asleep. Feeling good, so exercise will be far less painful today.
PCP guilt? What's done is done. This will of course have an impact on my results but straying from the plan was a conscious decision that I enjoyed. It's been said that we should fit this project into our schedule and into our lives, making yourself crazy through denial does not seem like a strong choice.
8MA at 3am - now that is commitment.
ReplyDeleteSounds like you have the right attitude about it all. If you were too harsh on yourself, you may drop it all entirely.
I had some wine tonight and a teaspoon of creme brulee. I feel fine about it too. I didn't stray way off the path.
I wish I had denied, denied, denied! At least you enjoyed your transgression and that is what is key.
ReplyDeleteAfter today's agony, I'm definitely back on track.
ReplyDelete